Posted by: bhauger on: December 29, 2009
“Female hormone health care is in a state of confusion. Text books on the subject are often outdated, and most of the current research is based on synthetic and horse hormones, which have been incorrectly assumed to behave and metabolize as human hormones. What is the end result? Many females from puberty through menopause suffer [...]
Posted by: bhauger on: December 1, 2009
Much more H1N1 information coming soon! Below, find a “Flu Action Plan.” This is a list of things that I think are very helpful in flu prevention: COMMON SENSE STRATEGIES: Get enough sleep/avoid exhaustion Avoid smoking Keep well hydrated Add fruits and vegetables MODERATELY COMMON SENSE STRATEGIES: Avoid extreme exercise (moderate exercise is great) Decrease [...]
